Nutrition
Today's Calories
1,450
of 2,000 goal
420
Breakfast
650
Lunch
380
Dinner
Protein
85g
of 120g target
Carbs
165g
of 200g target
Fats
48g
of 65g target
Today's Meals
Oatmeal with Berries
8:30 AM • Breakfast
420 cal
12g protein
65g carbs
8g fats
Grilled Chicken Salad
1:00 PM • Lunch
650 cal
48g protein
45g carbs
25g fats
Protein Shake
6:30 PM • Snack
380 cal
25g protein
55g carbs
15g fats
1.5L
of 2.5L goal